Hi my name is Melanie. Do you ever ask yourself what it feels like to be guided by your own wisdom? I coach individuals by moving energy of the body and soul so they can get out of their own way. I help People who are looking to connect with their inner wisdom so they can learn to trust themselves and transform their lives into a meaningful experience.
About Mels Moments Yoga
Aligning my body, mind and spirit was a path I longed to find. It never seemed within reach although I tried so hard to achieve this balance. What I discovered was that the alignment comes from within oneself, in a safe and supportive place, with love and guidance.
I went deep inside with my practice and discovered great strengths. The most important thing I discovered was that Yoga is not just about the poses. It is about connection between mind, body and spirit, on and off the mat. It can also be a tool on the journey to enlightenment.
It has provided me with great wisdom and insight and Id love to share it with you.
I look forward to supporting you on your healing journey. Allow me to guide you to alignment and freedom through Meditation, Yoga Asanas, Chakra Discovery, Journey Code Coaching, Trauma Informed Yoga, Oracle cards, Archetypes, and the 5 elements through Chinese Medicine.
Thank you for finding me, I look forward to leading you.
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